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Contact Us:    info@JoyceCarols.com

Private Coaching

My Unique 90 Days One on One Coaching Program

"Your performance will actually improve when you can commit to not only working hard, but also unplugging, recharging and renewing yourself."

-Arianne Huffington-

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Imagine that in 90 days you could not stop smiling, because you..

  • Are so excited about all the things that are coming to you.
  • Have know how to implement a healthy, balanced and easy daily routine.
  • Know how to best prevent stress, body aches and pains because you have a consistent exercise routine and balanced life.
  • Know how to have enough time to spend with your loved ones.
  • Know how to have enough time to spend with your friends.
  • Know how to have time to recharge, read that book you want to read or take that course you always wanted to do.
  • Know how not to be so worried all the time about what other people were thinking so that you could live life on your own terms.
  • Are aware of ways how to keep your energy level high throughout the day and knew how to give yourself natural bursts of energy.
  • No longer could feel like you were “getting through” the day but are conquering the day!
  • Know how to make ENJOYMENT a priority so that each day you are having fun and laughing .
  • Have learned ways how to be able to say NO to things that no longer serve you and yes to opportunities that light you up!
  • Could sleep easy at night, knowing that you have everything well-balanced out and that you are in control.
  • Feel on top of the world and life is smiling back at you!

I can help you make all that happen in just 90 days!

My Unique One on One Coaching Program

My Unique Vitality Performance Coaching Method: Top Management is Top Sport! Positive Mindset is Key to Success

After years of testing, fine-tuning, development combing the psychological and behavioral theories I learned in my studies with the lessons I learned as a Top Athlete, being a Top Manager and with the feedback from specialists, 10 years ago I developed The Vitality Performance Coaching Method©.

My own burnout, overcoming my adversities plus the years working all over the globe for well known leading brands, made me aware of the differences between how Top Managers were monitored, guided & managed and how Top Athletes were monitored and guided. Which led me to the answers of the question: ”What is the cause that 1 in 4 Top Managers suffer from major burnout and only 0,01 percent of Top Athletes do, whilst they endure a comparable amount of pressure, stress, and hard work?” The answer lies in the Top Sport Performance Matrix, a Positive Mindset, my signature Triple 7 Vitality Principle and how it's all incorporated in my Vitality Performance Coaching Method. A practical step by step process to help you bounce back into a balance between, personal happiness, energy, positivity, strength and professional success.

We all have something we are facing, fighting or going through in our lives that has the potential to make us stronger. Being positive does not mean life is perfect. It's making a conscious choice to focus more on the good. What consumes your mind controls your life. In my Vitality Performance Coaching, I guide you into an energetic, positive and balanced life like an Olympic Champion! Over the last decades I have successfully been coaching Women in Top Management Positions all over the Globe to balance professional succes with personal strength, positivity, energy and happiness. And don’t worry, I won’t let you spend hours in the gym, hire a personal trainer and or go on a heavy diet. None of the above! And No you don’t have to be a top athlete yourself!! Anyone can do this and get results in 90 days as long as they are determined and dedicated to the program.

Foto: Esther Meijer

Benefits of the program

If you follow the steps of the program, when you shift to a positive mindset, when you use the tools and do all exercises I give you during our coaching sessions, the following benefits can be obtained:

  • You will know how to improve the quality of life, by reducing stress & tension and you’ll get to know how to balance professional success with personal energy, vitality and happiness!
  • The limiting beliefs that are holding you back can be identified by you and you'll know how to work around & with them.
  • You will have the tools and knowledge to reduce your stress.
  • You are shown how to be able to find a better work life balance.
  • You will be guided to be able to enjoy and appreciate your life even better.
  • You'll have learned how to improve the quality of your sleep.
  • You could experience that you'll have more energy.
  • Your productivity and concentration will increase.
  • You will know how to implement our Triple 7 Vitality Principle into your daily schedule.
  • You will learn how to implement a meditation into your daily routine.
  • You will know & will be shown the true meaning, purpose and effect of a PTL-list and how to implement it into your daily routine.
  • You will know how to Conquer Your Fears.
  • You'll have Clarity about knowing what you really want out of life and what really makes you happy.
  • You will be held responsible for your own targets, goals and progress, because Accountability is a powerful tool for creating change. Together we will create goals for you that will be realistic and achievable and importantly, inspiring to you. The goals should be your goals and owned by you.
  • You’ll get unbiased input which can make a big difference to your perspective and help you to see things about yourself and your life situation differently.
  • You’ll have the opportunity To Focus On You, your dreams and aspirations as long as you commit to the program and schedule on a daily basis time for this.
  • You'lll grow as a Person which will give you the most important benefits of a personal development mindset like Self-awareness that could lead to a sense of direction, Improved focus and effectiveness, More motivation, Greater resilience and More fulfilling relationships.

What you will get from this program

The beauty of this 90 days Private Coaching program is that you will get

ONE ON ONE, PERSONALIZED COACHING SESSIONS

Twelve 60 minute sessions 

PRIORITY EMAIL ACCESS

Stuck? Not for long. You'll get unlimited email access to me (say goodbye to procrastination)

BUSINESS CONTENT

In your secure online folder you'll get all the resources, workbooks, PDF guides, reading lists and other personal development know-how that you'll ever need.

WELCOME PACK

Lengthy welcome booklet to clarify goals before we even begin our coaching sessions.

OUR TRIPLE 7 VITALITY PRINCIPLE TRACKSHEET

Designed to get this seemingly simple though very effective, life changing principle and checklists into your daily schedule.

PERSONALISED PROGRAM AND WORKBOOK

Which will step by step guide you through your transformational process and which is filled with tips and secrets to reach your goals.

ACCESS TO MY CLOSED FB GROUP

Where you will meet like-minded amazing women like you to help, support and learn from.

What's even more exciting about this program

  1. You don't have to go to the gym

  2. You don't need to go on a diet

  3. You don't have to be an athlete or trained yourself

  4. You don't need to sit for hours to do a meditation

  5. You can start any day you like

  6. You get access to my special reading list

  7. You get access to my 10-20-30 Program

  8. You get access to my presonal PTL

  9. You'll get lifetime access to the special FB group where you'll find like-minded amazing women like yourself. I'll post new content and excersises on a regular basis! It will show you all my personal secrets how I stay energised, balanced and happy, being a successfl six-figure entrepreneur, mom and loyal friend with a busy schedule, but also quality time for myself.
  10. As the coaching will be done online, you'll have the freedom to have the hours with me from anywhere in the world without extra time waisted on commuting to and from the sessions and you will be able to schedule the calls automatically via my system.

You’re the right person for this program if:

  • You are ready to commit to 90 days of fully investing in yourself. This focused type of coaching requires a strong level of commitment to the process and a willingness to make the necessary choices, and changes in your lifestyle, habits and work-life balance that may be required.
  • You are willing to face your fears, habits, beliefs, patterns, daily routine and you want to work hard to change them. A coaching program can be challenging and hard work, though also rewarding and fun. You will be looking honestly at and challenge yourself to push yourself beyond your comfort zones. I will support you in my program to enhance your personal development and assist you in taking the various areas of your life to the next level.
  • You are willing to set or change your personal goals and will work hard to reach them. Personal development requires the setting of effective goals which inspire and motivate. With my own knowledge, experience and background, I am able to guide you through the transformation process.
  • You are prepared to take the time and, make the commitment, to invest in your greatest resource – you. When you put the effort in to developing yourself, the rewards are amazing!
  • You are willing and able to invest the amount of money my coaching is worth.
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I am the right person for you

As thousands of people already are coached by me and their testimonials, results and changes over the years, make me proud of their dedication to the program and  their commitment to the goals set and accomplished. I'm also the right coach for you as I’ve been where you are myself! I know what it’s like to feel the pressure of being a female top manager in a male dominated world. Like you, for more than a decade I built up my career in a male-dominated profession and know all too well what it’s like to be the only woman in a room with 400 men. Despite the challenges of having to go the extra mile to prove your worth and command the attention of a boardroom (or 10!) you (and I) thrived. But it came with a price: I suffered a major burnout! Because I know it’s not easy living up to that standard; it takes dedication, commitment and grit. With the help of a coach I got back on my feet again. Be proud of the scars you carry (visible or invisible) as they are proof that you were and are stronger than whatever tried to hurt you!

I know what it’s like to literally being paralyzed and what it feels like to see your own heart monitor go flat and have a near-death experience! I know what it’s like to go from no hope to playing the World Series. I’ve looked death in the eye and that’s when I decided to change my life forever! Let me help you change yours with all the secrets I learned to survive and get you your amazing dream life where you know how to balance professional success with personal energy, positivity, strength and happiness!

How to get access to this program

If you want to get access to this signature and unique program

  • Where you will be receiving professional one on one coaching from a one of a kind, MA, FD, ESC certified and almost fully booked Behavioral & Mindset Expert in the field
  • That is filled with unique scientific and well proved content, where you will actually benefit from
  • Where you will walk away with a clear road map on how you could balance your professional success with personal energy, positivity, strength and happiness

Then Here's how it works...

  1. You will receive a pre-call form which you will be asked to fill out, to see if you actually qualify to be in the program. (my selection is set up like this as I only have a few spots left for Private Coaching sessions.)
  2. Schedule your half hour clarity session to see if we're a good fit to work together.
  3. You'll purchase your life-altering Vitality Performance Private Coaching Program.
  4. You'll get immediate access to my signature Welcome Pack (to get you clear on your goals and what you want to accomplish over the next 90 days).
  5. You'll schedule our 12 coaching sessions yourself at your own convenient time.
  6. Each session I'll coach you through the steps to get your life  where you want it to be and hold you accountable to achieving the goals you set for your life and yourself.

What others say about the program

Femke, Marketing Director

"Joyce knows with her enthusiasm and clear vision how to create a real breakthrough in your personal development. She inspires and challenges you in such a way that you want to get started right away!”

Ariane, Business Owner

“From the first minutes I worked with Joyce she stood out by her way of coaching. Joyce dares to try different approaches and seeks to improve you beyond your wildest dreams. She refreshing, inspiring, never loses sight of your goals and needs and she know how to positively stimulate you to get the best out of the 90 days with her. She is a real asset to every woman who has the chance to work with her”

Esther, HR Director 

Joyce knows how to break through every limiting belief you can ever find. She is both fun and confronting, supporting and challenging and always warm and full of knowhow. She hands you immediate applicable tips and tricks which make a difference in your daily life. I learned to be more resilient in situations that were very challenging for me before and I have a vital and better work-life schedule”

Vanessa, Investment Director

"Joyce is enthusiasm! So much knowledge, experience and energy! She was amazing in motivating me and getting me to move towards my ultimate dream life. She knows how to get you moving, she is fun to work with, always full of joy and a true inspiration if you know her life story!”

Jacqueline, CEO

Joyce’s communication is based on trust! She got me going and my time with her flew by. I never thought I was capable of living this dream life I have now. She walks her talk. She enjoys life to the fullest, she is dedicated and pure. She is so humble and modest, for a woman with such a big reputation, so many achievements and the biggest WHY I’ve ever seen. I got more out of her program than I thought I would.

Hannah, CFO

‘She coaches truly out of her own experience (no science can beat that!) and does this in a way that really connects with you. Her enthusiasm is contagious. I enjoy my ‘smiley moments’ every week. No more guilt over taking care of me first, no more guilt of spending time on myself. I sleep better and the program gave me guidance and security to create a better version of me, me as a mom, me as a boss, me as a partner and me as a friend”

Dora, Brand Manager

“Super inspiring! Super Interaction! Super Personal! Super Program! Super Woman (me now because of her).”

Rian, Real Estate Director

“Being an entrepreneur felt so stressful and overwhelming, that I ended up at home being completely burned-out. As Joyce went through the same herself, she knew exactly what to say to me or what not to say. She got me back on my feet again. I now have a good focus, I have a good planning so I do not get disbalanced anymore. I know my limits, I know what to do and I know how to handle things without pressure and stress. I am forever grateful Joyce crossed my path and for what her program gave to me”

Foto: Esther Meijer

The investment for this program

The investment for my signature Private 90 Day Vitality Performance Coaching Program is $6500.

Frequently Asked Questions

We recommend that you read there frequently asked questions and the disclaimer in the last question, before you register to the program. if you have any other questions, please contact my team.

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